Is Matcha better than coffee? 7 reasons to make the switch
Coffee is a daily ritual for many, but it doesn’t work for everyone. If you’ve ever felt jittery, anxious or crashed midday after your morning brew, you’re not alone.
At Mikata Matcha, we believe in clean, calm energy. Here’s why more people are switching from coffee to matcha, and how our ceremonial-grade powder offers a better way to energise your day.
1. Matcha delivers smoother, longer-lasting energy
Unlike coffee, which spikes your energy then fades fast, matcha offers a gentler, more sustained lift. Thanks to naturally occurring L-theanine, you feel alert but not wired. Calm, not sluggish. It’s the kind of energy that supports you without overstimulation.
2. No jitters, no anxiety
If coffee leaves you feeling shaky, restless or on edge, matcha may be a better fit. Its unique combination of caffeine and L-theanine helps you stay focused without the crash or anxiety.
3. Packed with antioxidants
Matcha is one of the most antioxidant-rich foods in the world. It contains a high concentration of EGCG, a powerful plant compound that supports immunity, cellular repair and overall wellbeing. Coffee contains antioxidants too, but in much smaller amounts.
4. Supports brain function and focus
The balance of caffeine and L-theanine in matcha helps improve memory, focus and cognitive performance. You stay clear-headed and in flow, without the scattered energy that coffee often brings.
5. Easier on your stomach
Coffee’s acidity can irritate your stomach lining and trigger digestive issues. Matcha is gentler and alkaline-forming, making it a better option if you experience acid reflux or other stomach discomfort.
6. No crash, no dependency
Coffee often creates a cycle of highs and lows, leading to caffeine dependency and burnout. Matcha delivers steady energy that lasts, helping you avoid the slump and reduce your need for constant refills.
7. Delicious and versatile
Matcha is easy to make your own. Enjoy it hot or iced, with oat milk or almond, in lattes, smoothies or desserts. Mikata Matcha is naturally smooth and umami-rich, without the bitterness of black coffee.
Final verdict: is matcha better than coffee?
For many people, yes. Matcha offers cleaner energy, better focus and more health benefits than coffee, without the downsides. It’s a mindful upgrade to your daily routine.
Mikata Matcha is ceremonial-grade, first-harvest, and stone-ground in Uji, Japan. We lab-test every batch for purity, so you can enjoy matcha with confidence.
FAQs
Is matcha healthier than coffee?
Matcha is richer in antioxidants and easier on the body, especially for those sensitive to caffeine.
Does matcha still have caffeine?
Yes, but typically less than coffee. And it’s balanced by L-theanine, so the energy feels calmer and more focused.
Will matcha help me concentrate?
Yes. Most people find that matcha supports mental clarity and sustained attention, without the crash.
Ready to make the switch?
Try Mikata Matcha for a calmer, cleaner kind of energy. Our ceremonial-grade matcha is perfect for daily rituals, and our Matcha Starter Kit has everything you need to begin.